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My name is Rachel Taylor, and I am a woman of many talents. You can consider me a "Jill of all trades" and think of this website as your "one-stop shop," Just like Walmart, you can find just about anything here on "All Things Rachel." It pains me when one of my favorite Shakespeare quotes is not completed in its entirety. The full expression is, "A jack of all trades is a master of none, but oftentimes better than a master of one." Monetizing multiple skill sets is not a curse; it's a gift!​Because my skill sets are massive, keeping track of multiple websites became challenging, so I combined all my skills here on one website. (You're welcome). Outside of corporate America, I primarily focus on (4) different skills that generate additional sources of income. I specialize in catering, decor, and affiliate marketing. I am also a social media influencer. ​I know a lot because I do a lot. I work on perfecting my talents daily. I am God-fearing, honest, and highly trustworthy. I understand that building any foundation should be built on truth and justice. Anything else will fall.

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Six Superfoods That Relieve Constipation!

Six Superfoods That Relieve Constipation!

Mar 16, 2023 Rachel Taylor

Hemorrhoids are itchy, painful, bloody, and irritating. The word "raid fury" may not be used in official clinical descriptions, but anyone who has ever had to sit in a hard chair or even tried to use the restroom while suffering from hemorrhoids understands the validity of this description.

Imagine the same level of piercing pain radiating from a place where the sun doesn't shine if you've ever experienced an agonizing paper cut that, despite its small look, causes severe anguish if something even lightly brushes the injured area.

A minor tear in the tissues lining your anus, known as an anal fissure, might cause the same pain.


There aren't enough foul words in the English language to describe dealing with fissures or hemorrhoids. Although certain distinct underlying factors can contribute to both diseases, constipation, and straining during bowel movements are frequently the leading cause and root of your "bottom" difficulties. And frankly, when it comes to releases, you're likely only interested in one at the moment: You need to poop… Fortunately, many foods can encourage you to "GO" right away.


Sure, several treatments are available to assist you in caring for hemorrhoids and fissures as soon as they appear, but healing times for both conditions can take weeks. As a result, when it comes to your "down there care," your finest defense is altering your diet to correct the issue. You can keep away from constipation and other related inconveniences on the toilet by following a quality eating routine comprising nutritious things ready to help sound processing while building up and relaxing your stool. In any case, here are some of the best foods that will help you "GO" immediately



Prune contains many nutrients that can contribute to good health. Prunes are high in sugar, making them a good source of energy. They also have a low glycemic index, meaning they don't cause a rapid hike in blood sugar levels. Moreover, prunes are high in fiber, promoting bowel movements!!!!



Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease.



Kiwis are high in Vitamin C and dietary fiber and provide various health benefits. This tart fruit can support heart healthdigestive health, and immunity. The kiwi is a healthy fruit choice and rich with vitamins and antioxidants.



Avocados are a source of vitamins C, E, K, and B6 and riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide omega-3 fatty acids and support digestion. Avocados contain high levels of healthy, beneficial fats, which can help a person feel fuller between meals. 



Bananas are rich in nutrients and improve blood sugar levels.

They also support digestive health and assist with constipation.

Bananas have been linked to aiding weight loss and supporting heart health. Full of antioxidants and improve insulin sensitivity when unripe.


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Santino Troy


These chocolates are entirely handcrafted and were produced with such utmost purity. Authentic to its name. These chocolates have been a favorite of mine for over a year. Still, the taste and hygiene are the same, and they continue to get better every day. 

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New York

I love chocolate. I always order from this place, and the shipping is quick. Various chocolate flavors at affordable costs. Excellent in both quality and quantity. Outstanding packaging. Worth purchasing. Very great service. The best overall experience.

Jeffrey Catherine 


The flavor is amazing and quite unusual. It has never occurred to me as a tasty complement to a chocolate bar. There are other chocolates made with nuts, sesame, orange peel, etc. I ordered some and all were awesome. Happy customer.

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